Shona Murray was busy doing things for God’s kingdom when suddenly she had an emotional crash. She had been neglecting health and rest and it finally caught up with her. She and her husband, David, will share how you can develop healthy habits for long-term service.
Episodes in this season
Shona Murray was busy doing things for God’s kingdom when she had an emotional crash. She had been neglecting health and rest, and it caught up with her. View More →
Shona Murray called her husband and said, “I can’t do this anymore.” How do you know when it’s time to press through difficulty? View More →
Do you spend relaxation time at the end of the day with Facebook or Instagram? Dr. Shona Murray says your mind isn’t actually relaxing while online. View More →
When’s the last time you truly took a day of rest? On that day, did you experience quiet? Was your phone switched off? You're invited to a new pattern of rest. View More →
Shona and her husband share what they learned in the valley of depression about emotional, physical, and spiritual health. View More →